I'd like to lose weight and tone up!
The easiest, safest and ONLY LASTING WAY to lose fat is to lift weights, move more and eat regular healthy meals through the day. Ask your trainer why strength training is essential for fat loss.

I'd love to do something, but can't find the time!
Your trainer will come to you, saving travel time, parking time, and time waiting for equipment at the gym. You'll also find that one session with a personal trainer from Fitness Future beats three or four sessions in the gym!

I want more muscle.
The only way to increase muscle is to lift heavier weights. Doing more repetitions will
only wear out your joints. It will NOT make your muscles stronger! Also allow sufficient recovery time.

I need to get fit.
Run to the phone, give us a call and you'll feel better straight away!


I want to reduce my pain / improve my health.
Strength training has countless health benefits. Talk to one of our trainers about your specific concern. Our trainers work closely together with your GP or physio, and are qualified PT Rehab Trainers.

I want more energy.
Personal training helps you move more oxygenated blood around your body, making you feel energised for days after.

My Fitness = My Future are Brisbane's mobile fitness training professionals!

Call My Fitness = My Future today and get your health back on track the fun way!  Ph: 0416 856 941